Published on January 3rd, 2014 | by GreatGets0
Mix Your Own Healthy Muesli or Granola Breakfast Cereal
New Year. New Breakfast Routine. Yes, breakfast remains the most important meal of the day and also remains the most skipped meal of the day. There has been a lot of broo ha ha over General Mills’ reformatting of their Cheerios recipe to be GMO (genetically modified organisms) free. Truthfully, it is hard for me to even comprehend why any health conscious adult would even consider buying Cheerios, GMO or not, over mixing their own Muesli or granola based breakfast cereal. Both are great sources of whole grains, fibers, fatty acids, protein, vitamins, minerals and antioxidants. And at MixMyOwn.com, you get the unique opportunity to create your very own healthy breakfast cereal mix using their premium ingredients. You can choose a muesli or granola base and then add your choice of cereals, dried fruits, nuts and seeds, and extras.
Healthy benefits of MixMyOwn ingredients:
- OATS: A natural source of high quality fiber. With zero cholesterol and zero trans fatty acids, your heart will be as healthy as the rest of your body. A daily diet of just 3g of soluble fiber, e.g., oats, which are low in saturated fat and cholesterol, may reduce the risk of heart disease. A much better option than an apple a day for keeping the doctor away!
- WHOLE GRAINS: Powerhouse carbohydrates packed with B-complex vitamins, iron, and cholesterol-fighting soluble fiber.
- DRIED FRUITS: Rich in antioxidants, vitamin A, and immune-boosting vitamin C, with a touch of sweetness.
- NUTS & SEEDS: Chock full of protein and omega-3 oils, several antioxidants and vitamins.
And MixMy Own is not just for breakfast cereal. Use your mix to make your own homemade muffins, cookies, pancakes, parfaits, smoothies or ice pops. You can even bake bread or homemade muesli bars.
Don’t forget to take our Get Healthy Challenge!
Dare to be Great!
Summary: New Year. New Breakfast Routine. No more donuts. No more Cheerios. With MixMyOwn.com muesli and granola breakfast cereals, you have 100% control over your health. You get simple, clean food. No unnecessary calories, no fillers, no extras, and nothing to get in the way of your day.